As we have seen and previously spoken about, the fact that the whole of our fitness and well being can be very much dominated through various technology outputs, which offer us insights to our personal health. However not too many apps cover what we should be doing to improve our health in terms of a nutritional value. Now a new revolutionary app has launched, which takes users current diets and transforms them into healthy nutritional … Read entire article »

Released more than a year ago was a gadget designed to change the way we look after our bodies and monitor our health. Jawbone Up was created and released in the US in late 2011, however it failed to make an impact due to several variables. Since the product had such a short lifespan, many of you will not know exactly what it does. Well Jawbone Up is essentially a step-monitoring wristband, designed to allow … Read entire article »

Back to basics, forgetting all the technology that aims to help us maintain an easier healthy lifestyle, if you are dedicated enough there is only really one tool you need, yourself…… and maybe a pair of running shoes. Yes spring is here and the joggers will be hitting the roads in an attempt to achieve that summer fitness height. Whether you’re a serious runner or a beginner having comfortable equipment is a must otherwise your experience … Read entire article »

Ever wanted to train with a professional sports team? Well now you have the opportunity, kind of. FCB Fitness is a new application designed to help you turn yourself into shape by hitting targets designed by physical fitness and sports experts. The app is backed by FC Barcelona which is a good initiative especially targeting a younger generation, as all circuits and exercises are revolved around one of the players. As you complete your routines, … Read entire article »

We have seen countless apps and devices, which allow people to monitor their daily exercise, be that running, gym work or just your every day movements. However now there is a new product hitting the shelves, which pushes the boundaries that little bit further. LIT, an activity tracker from NZN Labs, has created an augmented device which has a unique measurement system making the product perfect for those into there extreme sports. LIT allows users to … Read entire article »