Connected Health » Entries tagged with "meditation"
Calm.com: Take 2 minutes now to calm down, breathe and meditate
We all know that it’s important to take some time out each day, get away from the computer screen, go for a walk, exercise or meditate. However, it’s much easier said than done when your boss is breathing down your neck and you’ve got a deadline to meet. So, enter calm.com, an online meditation tool which may not beat an actual walk, a workout or a real life waterfall, but will encourage you to calm … Read entire article »
Filed under: Web Resources
Mindfulness app reminds you to meditate and calm down
A new app has been launched by MindApps, which aims to help people become mindful, meditate with ease and generally ensure they’re more productive, happy and awesome in the process. The Mindfulness App allows you to set reminders for yourself throughout the day, so you remember to down tools and take some time out. The app then helps you to meditate by guiding you with a voice or playing calming, ringing bells. You can also design your … Read entire article »
Filed under: Mental Health, Mobile Phone Apps
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