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Connected Health » Entries tagged with "sleep tracking"

Sleepio: New training programme for a better night’s sleep

Sleepio: New training programme for a better night’s sleep

There are all kinds of apps and gadgets specially designed to give you a better night’s sleep, but now a new service called Sleepio or should we say “training programme”, promises to adjust your lifestyle, schedule and attitude to sleep in order to make sure you get plenty of zzzz’s. It’s a web-based programme over at sleepio.com, which starts by getting users to take an in-depth sleep test in order to pinpoint their sleep issues and … Read entire article »

Filed under: Web Resources

Zeo launches new Sleep 101 app for a better night’s rest

Zeo launches new Sleep 101 app for a better night’s rest

The Zeo sleep management company launched a sleep tracking device and mobile application last year that enabled users to track their sleep and monitor their activity throughout the night in order to get the right amount of rest and feel much more alive and kicking in the morning. However, if you’d rather not invest in a dedicated gadget, Zeo has now brought out a completely free app that provides you with similar results. Just like the … Read entire article »

Filed under: Mobile Phone Apps