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Calm.com: Take 2 minutes now to calm down, breathe and meditate

Calm.com: Take 2 minutes now to calm down, breathe and meditate

We all know that it’s important to take some time out each day, get away from the computer screen, go for a walk, exercise or meditate. However, it’s much easier said than done when your boss is breathing down your neck and you’ve got a deadline to meet. So, enter calm.com, an online meditation tool which may not beat an actual walk, a workout or a real life waterfall, but will encourage you to calm … Read entire article »

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