Over the past few weeks we have spoken about health monitoring gadgets and apps, which allow us to really interact with our bodies whist participating in fitness regimes. What all of these previous products have in common is there predominantly targeted at sports personal. This is understandable as most of these products are fundamentally purchased by runners, cyclists etc. However it must be noted that wearable technology can help us monitor so much more. From sports … Read entire article »

A lot of hype has surrounded Pebble the company, which accumulated up to $10 million financial investment last year via start up website Kickstarter. However there has been much negativity surrounding the smartwatch as well, most notable due to its lack of applications, inevitably making it a digital watch with multiple displays. Well now that is all about to change as RunKeeper (fitness app) announced that its latest update would make it compatible not only … Read entire article »

Have you ever dreaded the thought of climbing onto that treadmill and endlessly running, whilst looking down every 30 seconds to see how long you had left? Or perhaps enjoy running outside but lets face it, our winters aren’t around too long, which means you embrace the cold and rain far too often? It seems you need the best of both worlds, being distracted whilst still being in doors and enjoying the outdoors without the … Read entire article »

A problem commonly seen with people trying to get fit is willingness to commit to the cause. Simply staying true to your diet and routine plan becomes too much of a hassle and temptation takes over. It has been proven that training with a partner is one of the key points to sticking to your workout for the long haul. However there is still that ever growing list of people who like to do everything … Read entire article »

As we have seen and previously spoken about, the fact that the whole of our fitness and well being can be very much dominated through various technology outputs, which offer us insights to our personal health. However not too many apps cover what we should be doing to improve our health in terms of a nutritional value. Now a new revolutionary app has launched, which takes users current diets and transforms them into healthy nutritional … Read entire article »

Released more than a year ago was a gadget designed to change the way we look after our bodies and monitor our health. Jawbone Up was created and released in the US in late 2011, however it failed to make an impact due to several variables. Since the product had such a short lifespan, many of you will not know exactly what it does. Well Jawbone Up is essentially a step-monitoring wristband, designed to allow … Read entire article »

Back to basics, forgetting all the technology that aims to help us maintain an easier healthy lifestyle, if you are dedicated enough there is only really one tool you need, yourself…… and maybe a pair of running shoes. Yes spring is here and the joggers will be hitting the roads in an attempt to achieve that summer fitness height. Whether you’re a serious runner or a beginner having comfortable equipment is a must otherwise your experience … Read entire article »

Ever wanted to train with a professional sports team? Well now you have the opportunity, kind of. FCB Fitness is a new application designed to help you turn yourself into shape by hitting targets designed by physical fitness and sports experts. The app is backed by FC Barcelona which is a good initiative especially targeting a younger generation, as all circuits and exercises are revolved around one of the players. As you complete your routines, … Read entire article »

We have seen countless apps and devices, which allow people to monitor their daily exercise, be that running, gym work or just your every day movements. However now there is a new product hitting the shelves, which pushes the boundaries that little bit further. LIT, an activity tracker from NZN Labs, has created an augmented device which has a unique measurement system making the product perfect for those into there extreme sports. LIT allows users to … Read entire article »

We have seen many different varieties of fitness apps, whether they are through phones, computers or devices (i.e. Amiigo Bracelet). Well now Reebok has got in on the action with their latest running feature Reebok Fitness. The idea of the app is brilliant, combining a calendar with a fitness routine, which allows you to choose the pace and frequency you work out at. The groundwork of the app is a good idea as mentioned, however it seems Reebok have not fully taken advantage of their creativity. The calendar only allows you to track progress up to 12 weeks, which is great for a beginner, but what do they offer to the more experienced/dedicated users? Also there are only 5 categories, which you can participate in; walking, running, dance, yoga and training, … Read entire article »