Are you the type of person who one day wakes up extremely motivated to start a diet and sign your life away in gym memberships, only for it all to collapse in front of you after two weeks and your first slip off track? Motivation is one of the fundamental necessities needed to inspire you during dieting. However it has been highlighted that a lot of people fail to portray this trait and therefore fail during … Read entire article »

Many different apps, which have been included in recent weeks have focused on the ability to trim down your waist line and loose any excess pounds which you might be concerned about in order to maintain a healthier lifestyle. However for any people who spend time in various gyms, sporting clubs and fitness classes, you will know it is not always loosing weight which people are concerned about. We think it can be safely assumed … Read entire article »

It was announced this week that Shine the wearable technology device designed by the company co-owned by former Apple CEO John Sculley, is to ditch all Android ideas in a dramatic turn around to focus purely on iOS. For those unfamiliar with the product, it is a motion tracker, designed to be as unobtrusive as possible, which has drawn in good attention, as it would have to be warn all day. Although there is always the … Read entire article »

After one of the most profiled announcements of this year, the Xbox One is now being lined up not only to be a new generation games console, but an entertainment hub for the home. This now offers new venues for the console, which before would have seemed unrealistic. One of these new routes being rumoured, is Xbox One becoming a fitness product, due to the integration of the consoles Kinect 2.0. We were informed at the … Read entire article »

Over the past few weeks we have spoken about health monitoring gadgets and apps, which allow us to really interact with our bodies whist participating in fitness regimes. What all of these previous products have in common is there predominantly targeted at sports personal. This is understandable as most of these products are fundamentally purchased by runners, cyclists etc. However it must be noted that wearable technology can help us monitor so much more. From sports … Read entire article »

A lot of hype has surrounded Pebble the company, which accumulated up to $10 million financial investment last year via start up website Kickstarter. However there has been much negativity surrounding the smartwatch as well, most notable due to its lack of applications, inevitably making it a digital watch with multiple displays. Well now that is all about to change as RunKeeper (fitness app) announced that its latest update would make it compatible not only … Read entire article »

Have you ever dreaded the thought of climbing onto that treadmill and endlessly running, whilst looking down every 30 seconds to see how long you had left? Or perhaps enjoy running outside but lets face it, our winters aren’t around too long, which means you embrace the cold and rain far too often? It seems you need the best of both worlds, being distracted whilst still being in doors and enjoying the outdoors without the … Read entire article »

A problem commonly seen with people trying to get fit is willingness to commit to the cause. Simply staying true to your diet and routine plan becomes too much of a hassle and temptation takes over. It has been proven that training with a partner is one of the key points to sticking to your workout for the long haul. However there is still that ever growing list of people who like to do everything … Read entire article »