Looking at getting that beach body ready? Whether it be building those muscles or trimming a few pounds JEFIT has you covered
Many different apps, which have been included in recent weeks have focused on the ability to trim down your waist line and loose any excess pounds which you might be concerned about in order to maintain a healthier lifestyle. However for any people who spend time in various gyms, sporting clubs and fitness classes, you will know it is not always loosing weight which people are concerned about. We think it can be safely assumed that nearly half of gym members spend their time in the “weight room” franticly trying to get those couple of inch’s added to their arms or chest ready for the beach season. This does however involve a lot of safety issues, because if your posture and technique is not right, you stand a high chance of injury….. and some bad ones at that!
Well now JEFIT is here to help. The iOS and Android app can create a unique workout that targets your goals, whatever they may be. The fitness and bodybuilding app offers an array of workouts and progression tracking, to help make sure you stick to your targets, which can also come in the form of charts and calendars. The app is free and works alongside your desktop profile to sync all statistics along the way, allowing you to see progress in terms of weight lifted and body statistics. JEFIT is perfect for really targeting those key areas, which you want to improve, as it sets out various routines based purely on the muscle set you select.
There is also a more in depth aspect of the app, which retails at $4.99 and offers more in depth analysis of your training, however from first glimpse, there does not appear to be such a notable change as to justify spending the money over the free version.
So for an app which will show you the exact movements to apply, as well as all fitness training to achieve your goals, look no further that JEFIT.
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