Connected Health » Entries tagged with "workout apps"
RunKeeper app gets new training plans and coaching
Popular fitness app RunKeeper has had a host of updates this week, which mean that users can now access more free training plans and coaching advice than ever before. RunKeeper has always offered tailored advice and training programmes to paying users, but now the team behind the app has realised that because people get much better results when they have a strict plan that they have to stick to and specific advice, they’re opened up a … Read entire article »
Filed under: Mobile Phone Apps
Gorilla Workout app for no nonsense routines on your mobile
If you want to get fit, lose weight or tone up there are countless different workouts you can try to kick your body into gear, yoga, aerobics, zumba, team sports, running, endlessly hammering the gym, give them all a try and see which works for you. However, a lot of the fittest people we know have surprisingly simple workout routines that involve a lot of strength training and repetition all using their own body weight and … Read entire article »
Filed under: Mobile Phone Apps
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