The personal trainer that fits in your pocket: LWR Personal Trainer app for iPhone and Android

If you’re like us you probably don’t go anywhere without your iPhone, including when you’re doing exercise. But how do you log the training you do to keep track of your progress?

The Lucy Wyndham-Read Personal Trainer app for women, promises to help you. Just tell the app your target weight and the areas of your body you want to tone and it builds a 28-day personalised workout and healthy eating plan that fits perfectly for you (Yes, we thought about including a 28 days later joke, but decided not to..).

The app is built from the ground up to suit the needs of modern women who want to feel fitter and healthier and is available on both iPhone and Android for £1.49.