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Connected Health » Mobile Phone Apps » I Can Quit sends you positive messages to stop you smoking

I Can Quit sends you positive messages to stop you smoking

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I Can Quit is an app specially designed to help you quit smoking, but focuses on sending you lots of positive messages and tips about why you don’t need those nasty cigarettes in your life rather than telling you off for giving in to temptations now and again.

It’s hard to create an app to stop you smoking, after all it can’t jump out of your phone and knock the pack of cigarettes out of your hand! So, the new I Can Quit application from Iconosys has taken an interesting approach and sends users positive and motivational messages throughout the day to ensure they keep up the good work and don’t give in to their cravings.

If you know there’s a particular time of day that you’re likely to cave, then you can have the messages transmitted to your mobile phone at pre-programmed intervals and even customise their content and how often they’re sent throughout the day.

We’re not sure how effective these kinds of motivational messages would really be to someone battling a serious nicotine addiction, but if you’re the kind of person who does well with the occasional pep talk and you’ve exhausted other methods, then it’s definitely worth a try!

Available for Android devices via Amazon.

Becca Caddy

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